Easy Hollandaise Sauce Recipe
My love affair with hollandaise sauce began the first time I had Eggs Benedict as a child. The ingredients of the dish aren’t complicated, but the rich golden sauce that topped them? Now that seemed…
Keto Bacon Wrapped Chicken Stuffed With Mozzarella
Chicken breast stuffed with mozzarella and wrapped into a parcel with bacon. This makes a juicy, cheesy and flavoursome main to go with your side of choice. My own favourite side dish for this chicken…
Keto Pumpkin Chaffles With Cream Cheese Icing
When autumn strikes, so too does my craving for all things pumpkin. Truth be told, however, this recipe is delicious the whole year through. With its rusty pumpkin hue, warm blend of spices, and –…
Keto Chicken Cordon Bleu Casserole
This lovely hot dish tastes just like its namesake but without all the work. It’s a delicious main course and great for family dinners. Just don’t be surprised if you want to keep it all…
Keto Turkey Mince Taco Bowl Recipe
It’s something of a never ending quest of mine to create healthy, high protein, delicious low carb and keto recipes using ingredients I’ve got around the house. With this in mind, I’ve developed this Turkey…
Low Carb Mediterranean Egg Scramble
This quick and easy Low Carb Mediterranean Egg Scramble is something I created when I was looking for a way to get more protein, healthy fats, and veggies into my diet. It’s a tasty, one…
Homemade Keto Mayonnaise In Just 5 Minutes
The number one condiment I use on my Keto Diet is mayonnaise. This homemade recipe is so quick and inexpensive. In fact it uses only 5 ingredients of which you may just have them all…
3 Ingredient Keto Almond Shortbread Cookies
These almond shortbread cookies are wonderfully quick to make and you only need 3 ingredients. Almond flour, coconut oil and erythritol (or your sugar substitute of choice). In ketosis I find myself losing the urge…
Low Carb, Keto Strawberry Rhubarb Crumble Bars
Rhubarb season reaches its peak in Virginia around the month of May. By early June it’s nearly impossible to resist the siren call of the beautiful ruby stalks at farmer’s markets and grocers. In the…
Keto Creamed Leeks With Garlic and Cream Cheese
This keto creamed leeks recipe using creamed cheese and garlic is so easy and quick to prepare. Great for a quick lunch on its own or as a base or side for a whole lot…
An Easy Keto Creamed Spinach Recipe
A keto creamed spinach recipe that I often use as a whole for lunch or as 2 portions as a side dish. It is so quick and easy to make with being ready in 10…
Keto Cheesy Garlic Roasted Asparagus and Bacon
Roasted asparagus is a quick and easy way to get goodness and greens into your keto diet. And rather than have them plain or bland you can add lots of flavourful goodness to the dish…
